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About us at Onfirefitness……


About us The Trainers/instructors/coaches

Our goals as a personal trainer, Health & fitness coaches is to get people active, keep them motivated and enable them to enjoy a fitter, fuller long life.

Personal Trainers Tim & Karlene


Having enjoyed fitness, nutrition and wellbeing myself for many years, the natural progression was for me to train as a fitness coach, allowing me to share and pass my passion, enthusiasm and knowledge on to others, helping people make amazing life changes that will see them fitter, healthier and stronger than they have ever been.




The team are regular OCR racers  ( Obstacle Course Races ) and we encourage members to train for healthy and the love of their sport.  We regularly have 10 and the biggest team so fare was 20 at The General  2017.


Latest News

Onfirefitness & Ridge Run

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    Welcome to Circuit Trai

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Adventure Racing and the birth

 Adventure Racing and the birth of the Obstacle race ( OCR )      ... Read more