Looking For Bootcamps?

Good day all

If you’re reading this then your doing one of to things :
ROLLING YOUR EYES and thinking not again OR THINKING WHATS TIM GOT TO SAY TODAY ? 
 
I hope it’s the later
We as you know are hold outdoor bootcamps in and around Winchester for the last 3 years now in parks , St Caths hill , Water Meadows ,Farley Mount the odd session at the Winchester law courts to name a couple. These sessions are for any one looking to ( start , improving their overall health fitness and wellbeing ) 
But now we are looking to help even more people JUST LIKE YOU. 
 
We have been working behind the scenes talking with Kings School to start indoor health and fitness sessions , workshops , Bootcamps , Circuits , etc 
 
WE WILL STILL BE KILLING THE OUTDOOR SESSIONS , BOOTCAMP WINCHESTER IS NOT GOING ANY WERE. 
 
 We are thinking about offering the below : 
 
All these will be at Kings School : 
 
*1 
A session for people that would like to start or give a full body work out a go ,  ideal for new bees , returning to fitness , 6 months after having a baby or injury etc 
 
*2 
A session for people that want to try something new and exciting with a little more fitness know how , that have done circuit based stuff before . Again full body fitness and conditioning .
 
*3 
For those of you that have a good solid foundation , that have training history and want to take the next step or looking for a challenge. 
THEN THIS IS YOUR BAG!!! 
HITT , HIGH INTENSITY , CORE BUSTING , SWEET DRIPPING BALL BUSTING WORK OUTS , FAST PACED , LOULD BANGING MUSIC , TURNING YOU INTO CALORIE BURNING MACHINES. 
 
*4 
A training session solely for people wanting to loose ( bad weight ) FAT but maintaining as much lean muscle mass as possible while loosening it. 
These sessions will only be for people with 3 or more stone to loose .
We are hopping to build ( a family , friendships , support with in the group ) 
So you don’t feel like your FIGHTING ALONE !!! 
Your have my support in all areas
Looking to give basic Nutrition advise and guidance to all that attend .  
Please PM/ private message me or inbox me if interested or post your interested on this post.
Onfirefitness / www.onfirefitness.co.uk
Bootcamp Winchester / Facebook
Bootcamp Hampshire / www.bootcamphampshire.co.uk
Enquires @ getfit@onfirefitness.co.uk
Phone : 07837167888
Friday, July 8th, 2016 at 7:58 am  |  News
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