STAY STRONG LIVE LONG
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Private Small Group & Personal Training, in the heart of Hampshire.
WHAT WE OFFER
Real Results for Real People
KETTLEBELL CIRCUITS
Combining Strength Training and Cardio, Kettlebell Circuits is great class for strengthening and toning.
This program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
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KETTLEBELL GROUP STRENGTH TRAINING
Great for building strength as well as toning! We deliver small classes, multiple times a week to ensure you are moving forward towards your goals.
Our classes are also super fun and a great way to meet new people!
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1-2-1 TRAINING
1-2-1 Personal Training is tailored entirely to you and your individual goals. We train our clients in such a way that they reach their goals safely and in the quickest amount of time possible, all while having a great amount of fun!
IT’S ALL ABOUT YOU
Do you struggle with finding the time to keep fit?
Many of our clients are hard working professionals with little to no time to train.
We have tailored fitness plans to work around them and their busy schedules, in order to help them reach their goals.
What are you waiting for?
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